When the sun starts shining, and the weather calls for something light and refreshing, there’s just one dish I can’t resist: Pineapple Cucumber Salad. This recipe holds a special place in my heart and kitchen, as it beautifully marries sweet and savory notes with a burst of fresh flavor. I remember the first time I made it for a summer barbecue—everyone couldn’t stop raving! The combination of juicy pineapple mingling with crunchy cucumber took my friends by surprise, and soon it became our go-to side dish for sunny afternoons.
Why you’ll love this recipe
This salad is the epitome of summer on a plate. Picture it: bright yellow pineapple, crisp green cucumber, and a sprinkle of vibrant red onion all mingling together under a refreshing lime dressing. It’s a dish that dances on your palate, refreshing and invigorating, yet simple enough to whip up in minutes.
What sets this recipe apart is its versatility. While it shines as a side, it can easily be transformed into a light main dish by adding grilled chicken or shrimp. Plus, it’s loaded with vitamins and hydration, making it not just tasty but also a guilt-free option for those warm days. The crunch from the cucumber beautifully complements the sweetness of the pineapple, while a hint of lime adds that zesty kick. It’s a party for your taste buds!
Gather these ingredients
Let’s gather up the goodies for this vibrant salad that feels like a celebration in every bite:
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1 cup diced pineapple: Fresh pineapple is a must! It brings a natural sweetness and juiciness. If you can’t find fresh, opt for canned pineapple—but drain it well.
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1 cucumber, diced: This vegetable adds a refreshing crunch. English cucumbers, with their thin skin, are my favorite, but any cucumber will do. Just make sure to peel it if the skin is thick or waxy.
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1/4 cup red onion, chopped: These onions bring a mild bite, add a pop of color, and enhance the salad’s overall flavor. If you’re sensitive to raw onions, soak them in cold water for a few minutes to mellow the taste.
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1/4 cup fresh cilantro, chopped: This herb is a true flavor booster. Its bright, citrusy notes enrich the salad. If you’re not a cilantro fan, flat-leaf parsley can stand in just fine.
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2 tablespoons lime juice: Freshly squeezed is the way to go. It’s like a refreshing burst of sunshine in your mouth!
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1 tablespoon honey (optional): A little sweetness can balance the tartness of the lime. It’s totally up to you—skip it if you want a sharper flavor.
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Salt and pepper to taste: Just a sprinkle to tie all the flavors together.
The cooking process explained
Ready to dive in? It’s incredibly straightforward, and I have a few cheeky insider tips to make your salad sing!
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Combine the produce: In a large bowl, toss together the diced pineapple, cucumber, chopped red onion, and cilantro. This colorful mixture is the star of the show, so be gentle as you mix—no need to squish the fruits!
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Whisk the dressing: In a separate small bowl, whisk together the lime juice, honey (if using), salt, and pepper. This dressing is like magic; it elevates the salad to new heights! Make sure it’s well combined, and taste a tiny bit to check the balance of flavors.
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Dress the salad: Pour the tangy dressing over your beautiful produce blend. Use a light hand as you toss everything gently to coat; we want each piece to be embraced in that luscious lime goodness.
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Let it rest (if you can): For the best flavor experience, either serve immediately or give it a quick chill in the fridge for about 30 minutes. This allows the flavors to meld together like old friends catching up.
Best way to enjoy it
This Pineapple Cucumber Salad is a superstar on its own, but imagine it alongside grilled chicken or fish at your next gathering. It’s a bright addition that can cut through the richer flavors of a main dish. Serve it in a decorative bowl—maybe one with a fun tropical design—and don’t forget to garnish it with a sprig of cilantro or a wedge of lime for that extra pop!
How to store and freeze
Leftovers? No problem! Just store them in an airtight container in the fridge for up to 2 days. However, keep in mind that the longer it sits, the softer the cucumber becomes—you want that delightful crunch! The salad won’t freeze well because of the high water content in the cucumbers, but trust me, it’s too good to have leftovers lingering anyway.
Pro chef tips
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Adjust to your palate: Feel free to modify the lime juice and honey ratio based on your personal taste. Love it tangy? Go for more lime!
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Add a kick: Spice it up by tossing in diced jalapeños for a kick, or even a pinch of chili powder in the dressing.
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Herb alternative: If you’re not feeling cilantro, consider adding fresh mint or basil for a different yet delightful flavor twist.
Creative Twists
Why not get a little adventurous?
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Tropical Flair: Toss in some diced mango or avocado for an added creamy texture and sweetness.
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Nutty Crunch: Sprinkle some toasted coconut or chopped nuts on top for extra crunch.
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Quinoa Boost: Transform this salad into a filling meal by mixing in some cooked quinoa or farro!
Ingredients list
- 1 cup diced pineapple
- 1 cucumber, diced
- 1/4 cup red onion, chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon honey (optional)
- Salt and pepper to taste
Directions to follow
- In a large bowl, combine diced pineapple, cucumber, red onion, and cilantro.
- In a small bowl, whisk together lime juice, honey (if using), salt, and pepper.
- Pour the dressing over the salad and toss gently to coat.
- Serve immediately or refrigerate for 30 minutes to let the flavors meld.
Your questions answered
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What’s the prep time? Only about 15 minutes! Easy peasy!
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Can I make this in advance? Yes, but I recommend tossing the dressing in right before serving to maintain crunch.
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What goes well with this salad? It pairs beautifully with grilled meats, seafood, or even as a topping for tacos.
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Is it gluten-free? Absolutely! This salad is naturally gluten-free; it’s a great choice for anyone with dietary restrictions.
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Can I change the dressing? Certainly! Swap lime juice for lemon or even a splash of orange juice for a different citrus kick.
This Pineapple Cucumber Salad is not just a recipe; it’s a celebration of fresh flavors and vibrant colors. As you step into your kitchen to recreate it, remember that cooking should bring you joy and creativity. Whether you add your personal touches or keep it classic, I can’t wait for you to try it. So grab your ingredients, throw on a tropical playlist, and get ready to enjoy this delightful dish. Once you do, don’t forget to share your experiences with me. We’re all in this cooking adventure together!
Pineapple Cucumber Salad
Description
This Pineapple Cucumber Salad combines sweet pineapple with refreshing cucumber, enhanced by zesty lime and vibrant red onion. Perfect as a side dish or a light main dish.Ingredients
Salad Ingredients
Instructions
Preparation Steps
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Combine the Produce
In a large bowl, toss together the diced pineapple, cucumber, chopped red onion, and cilantro.Be gentle as you mix to avoid squishing the fruits! -
Whisk the Dressing
In a small bowl, whisk together the lime juice, honey (if using), salt, and pepper until well combined.Taste to check the balance of flavors. -
Dress the Salad
Pour the tangy dressing over the produce mix and toss gently to coat.Use a light hand to ensure all pieces get coated. -
Let it Rest
Serve immediately or chill in the fridge for 30 minutes to allow the flavors to meld.Best served fresh for the crunch.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 150kcal
- % Daily Value *
- Total Fat 0g
- Saturated Fat 0g
- Trans Fat 0g
- Cholesterol 0mg
- Sodium 10mg1%
- Potassium 200mg6%
- Total Carbohydrate 32g11%
- Dietary Fiber 4g16%
- Sugars 12g
- Protein 2g4%
- Vitamin A 5 IU
- Vitamin C 60 mg
- Calcium 2 mg
- Iron 4 mg
- Vitamin K 6 mcg
- Magnesium 5 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
