High Protein Slow Cooker Garlic Butter Beef Bites

Servings: 4 Total Time: 21 mins Difficulty: Beginner
A hearty and flavorful slow cooker dish
High protein slow cooker garlic butter beef bites served on a plate. pinit

There’s something magical about coming home to the aroma of a warm, hearty meal waiting for you—especially one that requires minimal effort yet delivers maximum flavor. That’s why I’m thrilled to share my go-to recipe: High Protein Slow Cooker Garlic Butter Beef Bites. It’s a dish that wraps you up like a cozy blanket on a chilly evening, filling your kitchen with the tantalizing scent of garlic and herbs. Believe me, once you taste this, it’ll become a staple in your home, just like it has in mine!

Why you’ll love this recipe

You might be wondering, "What makes this recipe so special?" Well, for starters, it’s all about the blend of tender beef and creamy garlic butter that melds beautifully throughout the cooking process. As it simmers, the beef becomes deliciously tender, soaking up all the flavors from the broth and herbs. And let’s not forget about those potatoes—soft and buttery, they soak up every bit of deliciousness from the dish.

Plus, this is a high-protein meal that doesn’t skimp on flavor. It’s perfect for busy weeknights when you want something delightful without spending hours in the kitchen. Picture this: you toss everything into the slow cooker in the morning, and when you walk in the door later, dinner is ready to be savored. It feels like a culinary hug!

Gather these ingredients

Let’s talk ingredients! Here’s what you’ll need to create this cozy bowl of bliss:

  • 1.5 pounds beef (cubed): Use a cut like chuck that will become wonderfully tender during cooking. If you’re feeling adventurous, you can also use sirloin for a leaner option, but be mindful as it might need less time in the cooker.

  • 4 medium potatoes (diced): You can choose Russets for that fluffy texture or Yukon Golds for a creamier finish. Either way, they are the perfect sponge for flavors!

  • 1/2 cup garlic butter: This is the star of the show! If you don’t have garlic butter on hand, a mix of regular butter and minced garlic will work. Just be sure to sauté the garlic to prevent bitterness.

  • Salt and pepper to taste: Essential seasonings that enhance every bite. Don’t shy away from the salt here; it brings the flavors together beautifully.

  • 1 teaspoon dried thyme and 1 teaspoon dried rosemary: These herbs add depth and a hint of earthiness. Feel free to swap in fresh herbs if you have them on hand—just double the amount!

  • 1 onion (chopped): Sweet and aromatic, the onion brings a staple kick to the dish. Yellow onions work perfectly, but if you prefer a milder flavor, consider using shallots.

  • 1 cup beef broth: This helps to keep the dish moist. Use homemade if you can, but low-sodium store-bought works in a pinch.

The cooking process explained

Alright, let’s get down to business! Making this dish is as easy as pie—let’s walk through it step by step:

  1. Start by tossing the cubed beef and diced potatoes into your slow cooker. Make sure the beef is evenly distributed for even cooking.

  2. Melt your garlic butter (a good 30 seconds in the microwave will do it) and pour it over the beef and potatoes. This brings in a rich depth of flavor, so don’t skip it!

  3. Sprinkle in some salt, pepper, dried thyme, and rosemary. That aromatic herbal combination is where the magic really begins.

  4. Toss in the chopped onion and pour the beef broth over everything. It’s all looking pretty good, isn’t it? Give it a gentle stir to combine the ingredients, ensuring that the beef is nicely coated.

  5. Here comes the easy part! Cover your cooker and set it on low for 6-8 hours. The longer, the better—your patience will pay off big time when that beef starts to fall apart!

  6. Once the time is up, serve everything warm. I like to scoop it into a hearty bowl and let everyone dig in. Cozy dinners don’t get much better!

Best way to enjoy it

This dish is a meal unto itself with all the protein and veggies you need. Still, if you want to take it up a notch, consider serving it with some crusty bread to soak up that delicious buttery broth. A side salad with a light vinaigrette could also play nicely with the richness of the beef bites.

Feeling adventurous? A sprinkle of freshly chopped parsley adds a pop of color and a fresh contrast, or even a dash of hot sauce if you like a little spice!

Storage and reheating tips

Now, if there are any leftovers (which is a rare occurrence, but just in case!), store them in an airtight container in the fridge. They’ll keep for about 3-4 days—perfect for an easy lunch!

To reheat, just pop it in the microwave or on the stovetop until warmed through. If it seems a bit dry, add a splash more beef broth to revive it! And if you’re planning on freezing, do so in individual portions for a quick-satisfying meal later on.

Helpful cooking tips

Want to become a pro with this recipe? Here are a few tips to elevate your cooking game:

  • Sear the beef before adding it to the slow cooker: A quick sear locks in those delicious juices and adds a bit of caramelization that ups the flavor even more.

  • Don’t skip soaking the potatoes: If you want extra creaminess, soak them in cold water for 30 minutes before cooking to remove excess starch.

  • Adjust seasoning to your taste: Everyone’s palate is different! Taste before serving and tweak the salt and pepper as needed.

Creative Twists

Feeling like getting creative? Add in some sliced carrots or bell peppers for extra veggies. Swap beef for chicken for a lighter version, or go vegetarian with chunks of hearty mushrooms! For a kick, toss in some red pepper flakes or a splash of Worcestershire sauce. The beauty of this dish is its flexibility—make it uniquely yours!

Ingredients list

  • 1.5 pounds beef (cubed)
  • 4 medium potatoes (diced)
  • 1/2 cup garlic butter
  • Salt and pepper to taste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • 1 onion (chopped)
  • 1 cup beef broth

Directions to follow

  1. Add cubed beef and diced potatoes to the slow cooker.
  2. Melt garlic butter and pour over meat and potatoes.
  3. Season with salt, pepper, thyme, and rosemary.
  4. Add chopped onion and beef broth.
  5. Stir until well combined.
  6. Cover and cook on low for 6-8 hours, or until beef is tender.
  7. Serve warm and enjoy your cozy dinner!

Your questions answered

Q: How long does it take to prep?
A: Prep time is about 15 minutes. It’s all about chopping and tossing!

Q: Can I use frozen beef?
A: You can, but be prepared for different cooking times. Make sure it’s fully thawed for even cooking.

Q: What if I don’t have a slow cooker?
A: You can adapt this recipe for the oven! Cook it covered at 300°F for about 3 hours.

Q: What sides pair well with this?
A: Crusty bread, a fresh salad, or even steamed green beans are great accompaniments.

Q: Can I make this gluten-free?
A: Absolutely! Just double-check your beef broth to make sure it’s gluten-free, and you’re good to go!

There’s nothing quite like a dish that warms both body and soul, and this High Protein Slow Cooker Garlic Butter Beef Bites recipe does just that. Rich in flavor and packed with nutrition, it’s a meal the whole family will love, with plenty of opportunity for you to throw in your personal touch. I encourage you to give it a whirl, tweak it to your liking, and come back to share your experience. Let’s inspire each other in this wonderful world of home cooking!

High protein slow cooker garlic butter beef bites served on a plate. pinit
0 Add to Favorites

High Protein Slow Cooker Garlic Butter Beef Bites

Difficulty: Beginner Prep Time 15 mins Cook Time 6-8 mins Total Time 21 mins
Servings: 4 Estimated Cost: $ 15 Calories: 450
Best Season: Winter

Description

High Protein Slow Cooker Garlic Butter Beef Bites is a comforting meal that combines tender beef and creamy garlic butter, enhanced with herbs and potatoes, all cooked to perfection in a slow cooker.

Ingredients

Main Ingredients

Instructions

Cooking Process

  1. Add Ingredients to Slow Cooker

    Toss the cubed beef and diced potatoes into your slow cooker. Make sure the beef is evenly distributed.
  2. Add Garlic Butter

    Melt the garlic butter and pour it over the beef and potatoes.
  3. Season

    Sprinkle in salt, pepper, thyme, and rosemary over the ingredients.
  4. Add Onion and Broth

    Toss in the chopped onion and pour the beef broth over everything. Stir gently to combine.
  5. Cook

    Cover and cook on low for 6-8 hours until beef is tender.
    The longer, the better.
  6. Serve

    Serve warm in bowls and enjoy your cozy dinner.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 450kcal
% Daily Value *
Total Fat 35g54%
Saturated Fat 15g75%
Trans Fat 0g
Cholesterol 100mg34%
Sodium 500mg21%
Potassium 800mg23%
Total Carbohydrate 40g14%
Dietary Fiber 5g20%
Sugars 2g
Protein 25g50%

Vitamin A 10 IU
Vitamin C 20 mg
Calcium 50 mg
Iron 3 mg
Vitamin D 0 IU
Vitamin E 1 IU
Vitamin K 5 mcg
Thiamin 0.2 mg
Riboflavin 0.1 mg
Niacin 5 mg
Vitamin B6 0.5 mg
Folate 30 mcg
Vitamin B12 2 mcg
Biotin 0 mcg
Pantothenic Acid 0.5 mg
Phosphorus 300 mg
Iodine 0 mcg
Magnesium 30 mg
Zinc 5 mg
Selenium 20 mcg
Copper 0.1 mg
Manganese 0.5 mg
Chromium 0 mcg
Molybdenum 0 mcg
Chloride 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: slow cooker, beef, garlic butter, high protein, easy dinner
Did you make this recipe?

Tag #wpdelicious and #deliciousrecipesplugin if you made this recipe. Follow @wpdelicious on Instagram for more recipes.

Pin this recipe to share with your friends and followers.

pinit
Recipe Card powered by WP Delicious

Frequently Asked Questions

Expand All:

How long does it take to prep?

Prep time is about 15 minutes.

Can I use frozen beef?

Yes, just ensure it’s fully thawed for even cooking.

What if I don’t have a slow cooker?

You can adapt this recipe for the oven by cooking it covered at 300°F for about 3 hours.

What sides pair well with this?

Crusty bread, a fresh salad, or steamed green beans.

Can I make this gluten-free?

Yes, just check that your beef broth is gluten-free.

Olivia Monroe I’m the woman who decided to build an entire website dedicated to nostalgic recipes because therapy was too expensive.

I'm the heart behind Recipes Rewind, sharing nostalgic comfort dishes along with the modern, viral recipes everyone’s talking about. I create food for real women who want warmth, fun, and zero-pressure cooking — a mix of old memories and new favorites. I'm here to remind you that cooking can be cozy, fun, and sometimes ridiculous… in the best way.

Leave a Comment

Your email address will not be published. Required fields are marked *